Post Modern Connections
Therapy, Counseling & Art Therapy
Chicago, IL & Virtual
Welcome.
You’re likely here because you’ve been thinking about starting therapy. Whether you're hoping to develop healthier coping skills, improve your relationships, or gain a deeper understanding of yourself, you are in the right place.
Starting this search isn’t always easy, but by being here, you’re already taking an important first step in prioritizing your well-being.
Maybe you're feeling stuck, unsure of how to move forward in your life. Maybe you're searching for meaning, hope, or a sense of connection. Whether you're navigating the exhaustion of sleepless nights with young children, wrestling with anxiety, stress or burnout, or feeling disillusioned by the current state of the world, you are not alone.
I offer a safe, supportive, and nonjudgmental space to explore both personal and systemic challenges.
Life can feel overwhelming, but reaching out for support is a powerful and courageous first step.
Services
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Individuals
Individuals working through anxiety, depression, trauma, life transitions, grief & loss, illness, self-esteem, identity issues, eating disorders, and body acceptance with health at every size approach.
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Families/ Couples
Couples working through conflict resolution, adjustment to parenthood, parenting issues, infertility, premarital counseling, communication barriers, and general relationship improvement
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Art Therapy
Art Therapy as a primary, complimentary or supportive form of therapy. Art therapy is especially helpful when we don’t have the words or emotions are stuck or blocked.
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Pregnancy & Postpartum
Pregnancy and postpartum transitions, adjustment to parenthood, infertility, postpartum rage, birth trauma or postpartum depression, anxiety, OCD
Meet your therapist
I am a curious, creative licensed clinical counselor and art therapist (LCPC & ATR).
My approach to therapy is to foster a safe and affirming relationship where we work collaboratively on specific goals to gain greater self-awareness, personal growth and healthier living.
I believe in an integrative, relational approach that is person-centered, trauma-informed, strengths-based, and I hold an anti-oppressive framework.
“I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art”
— Helena Bonham Carter